Water is one of the most important things your body needs to function efficiently, so making sure your water is in its purest form is even more essential. There are a number of substances added to or left in water sources that may make it unhealthy for consumption. While tap water is often suspected of being unhealthy to consume regularly, even brands that produce purified drinking water often contain varying degrees of harmful ingredients. Researching the contents of the water among the different brands and comparing the added ingredients is often the best way to determine the best ones to consume. Fiji water and Dasani have usually been noted for their purity and taste.
You can also shop for the best water filters online and discover the best methods to get the purest water. Water filtered during reverse osmosis and activated alumina proved to be the best methods used to get cleaner water. Many claim distilled water is the most pure, but while it does contain the cleanest water, the distillation process of purifying the water strips it of vital minerals the body needs to function properly. In order to solve this problem, you can find instructions online on how you can add small amounts of pink salt to distilled water to replace the minerals lost during the process of distilling the water. Unlike traditional table salt, pink salt is packed with 84 different types of minerals and is really good for you. Using pink salt in your food and water is known to help with hair growth, fatigue, dehydration, and flushing out toxins. It also helps with digestion which is a major plus becausethere are many foods on the market that have a negative effect on digestion and this particular salt can help the body absorb vital nutrients it needs to perform its best.
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